If you have never had a Reiki treatment, you might be wondering what exactly happens.... You will be asked to remove your shoes and glasses, then lie on a couch and make yourself comfortable. During treatments, I always light a candle and play some soft, relaxing music.I will ask you to close your eyes, lie back and enjoy the experience. I will place my hands in various positions, starting at your head, then working my way around your body. I usually stay in each position for 3-5mins.
During the treatment many people fall asleep, some feel warmth where my hands are, others might feel cool or tingling sensations. Some feel nothing at all. Each treatment is different, the energy used depends on how your body is at that givenmoment in time. After approx 45mins you will be told that the treatment has finished, and you will be offered a drink of water. It can often make you feel so relaxed that you needanother 5-10mins before you want to move!
It is totally safe, but if you are less than 12wks pregnant, have epilepsy, are insulin
dependant, or have a pacemaker, then you should ask your doctors advice before
having a treatment.